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When you’re expecting, it can be both an exciting time and a stressful time. You’ll likely spend hours creating the perfect nursery, complete with new décor and furniture. But what about the air your baby breathes? Newborn babies typically take 30...
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Dr. Steven C. Ajluni, M.D. F.A.C.C. is certified by the American Board of Internal Medicine and its subspecialty board of Cardiovascular Disease. He is a fellow of the American College of Cardiology, and member of the Oakland County Medical Society,...
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The growing use of indoor plants is best indicated by January 10th – National Houseplant Appreciation Day. This is a day to celebrate the benefits and joys that houseplants bring. But with growing numbers of households adding indoor plants, it’s...
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New house, new furniture, new rugs, new paint… Everything seems fresh and clean – except your indoor air. The smell of “new” can be harmful to you and your family’s health. New flooring, rugs, and adhesives often contain harmful VOCs (volatile organic...
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Insufficient sleep leaves us lethargic, tired, and irritable the next day. It’s harder to concentrate at work and complete your daily tasks. But why is sleep so important? Five Reasons Why Sleep is Important Reduces Stress Improves Memory and Energy...
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